Jim Garnham Jim Garnham

07-05-2016 7:21 AM

07-05-2016 7:21 AM


Back Squat : 3-3-3-3 Back Squat : 3-3-3-3

Sets


3 Back Squats | 180 lbs

Level 15


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


Sets


3 Back Squats | 180 lbs

Level 15


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


Result

2430 lbs | 180 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd 135 lbs

Result

2430 lbs | 180 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd 135 lbs

Community

Community


Stats

WOD Count

1742nd

Level

31

Work Performed

7,117 ft*lbs (+239)

Training Days

110 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1742nd

Level

31

Work Performed

7,117 ft*lbs (+239)

Training Days

110 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,146 Reps (+12)

Milestone 4,300

Back Squat

4,289 Reps (+12)

History (6)

History (6)

1 / 5
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