Crystal Whelan Crystal Whelan

09-02-2015 9:20 PM

09-02-2015 9:20 PM


Deadlift : 5-3-1 Deadlift : 5-3-1

Sets


5 Deadlifts | 70 kg

Level 33


3 Deadlifts | 75 kg

Level 35


1 Deadlift | 79 kg

Level 29


Sets


5 Deadlifts | 70 kg

Level 33


3 Deadlifts | 75 kg

Level 35


1 Deadlift | 79 kg

Level 29


Result

654 kg | 70 kg, 75 kg, and 79 kg | Rx'd

Result

654 kg | 70 kg, 75 kg, and 79 kg | Rx'd

Community

Community


Stats

WOD Count

160th

Level

40

Work Performed

3,644 ft*lbs

Training Days

70 (2024)

History

3

Stats

WOD Count

160th

Level

40

Work Performed

3,644 ft*lbs

Training Days

70 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

439 Reps (+9)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. start your free trial
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