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Keith Sirois Keith Sirois

09-11-2015 4:04 AM

09-11-2015 4:04 AM

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Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

10 mins 4 secs | Rx'd 57 secs

Result

10 mins 4 secs | Rx'd 57 secs

Notes

Exhausted

Notes

Exhausted

Community

Community

Stats

WOD Count

653rd

Level

37

Training Days

122 (2024)

History

5

Stats

WOD Count

653rd

Level

37

Training Days

122 (2024)

History

5

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,118 Reps (+150)

Milestone 5,000

Wall Ball

4,875 Reps (+150)

History (5)

History (5)

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

9 mins 7 secs | Rx'd 9 mins 7 secs | Rx'd

Level 49 Level 49 532nd WOD 532nd WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

10 mins 4 secs | Rx'd 10 mins 4 secs | Rx'd 57 secs 57 secs

Level 37 Level 37 653rd WOD 653rd WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

8 mins 17 secs | Rx'd 8 mins 17 secs | Rx'd 1 min 47 secs 1 min 47 secs

Level 61 Level 61 928th WOD 928th WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

7 mins 48 secs | Rx'd 7 mins 48 secs | Rx'd ⚡29 secs ⚡29 secs

Level 69 Level 69 1104th WOD 1104th WOD

Karen

Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

8 mins 2 secs | Rx'd 8 mins 2 secs | Rx'd 14 secs 14 secs

Level 64 Level 64 1240th WOD 1240th WOD

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