Keith Sirois Keith Sirois

07-25-2017 4:59 PM

07-25-2017 4:59 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

7 mins 48 secs | Rx'd 29 secs

Result

7 mins 48 secs | Rx'd 29 secs

Community

Community


Stats

WOD Count

1104th

Level

69

Training Days

48 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1104th

Level

69

Training Days

48 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Squat

25,000 Reps

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,026 Reps (+150)

Milestone 10,500

Wall Ball

10,406 Reps (+150)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial