27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
15 mins 34 secs | Rx'dStats
WOD Count
584th
Level
46
Avg Power Output
≈ 31.5 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Stats
WOD Count
584th
Level
46
Avg Power Output
≈ 31.5 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
102 Reps (+72)Milestone 10,000
Squat
9,588 Reps (+72)Milestone 1,250
Thruster
1,141 Reps (+72)History (2)
History (2)