27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
13 mins 57 secs | Rx'dStats
WOD Count
1203rd
Level
69
Avg Power Output
≈ 26.4 (ft*lbs)/sec
Training Days
145 (2024)
History
2
Stats
WOD Count
1203rd
Level
69
Avg Power Output
≈ 26.4 (ft*lbs)/sec
Training Days
145 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Row Calories
603 Reps (+72)Milestone 22,500
Squat
21,235 Reps (+72)Milestone 2,750
Thruster
2,590 Reps (+72)History (2)
History (2)