27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
February 5, 2016 7:48 PM
12 mins 39 secs | Rx'd
Level 80
1339th WOD
Result
Result
12 mins 39 secs | Rx'd ⚡ 1 min 18 secsStats
WOD Count
1339th
Level
80
Avg Power Output
≈ 29.2 (ft*lbs)/sec (+2.7)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1339th
Level
80
Avg Power Output
≈ 29.2 (ft*lbs)/sec (+2.7)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
811 Reps (+72)Milestone 25,000
Squat
23,147 Reps (+72)Milestone 3,000
Thruster
2,984 Reps (+72)History (2)
History (2)
