27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
10 mins 38 secs | Rx'd 17 secsStats
WOD Count
820th
Level
87
Avg Power Output
≈ 45.7 (ft*lbs)/sec (+1.2)
Training Days
164 (2024)
History
3
Stats
WOD Count
820th
Level
87
Avg Power Output
≈ 45.7 (ft*lbs)/sec (+1.2)
Training Days
164 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
14:30
Milestone Reached
Row Calories
750 Reps
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
753 Reps (+72)Milestone 15,000
Squat
13,649 Reps (+72)Milestone 1,500
Thruster
1,277 Reps (+72)History (3)
History (3)