Andersson Ramirez Ceron Andersson Ramirez Ceron

09-26-2015 1:16 PM

09-26-2015 1:16 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 5 secs | Rx'd

Result

9 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

46th

Level

52

Avg Power Output

122.7 (ft*lbs)/sec

Training Days

23 (2024)

History

2

Stats

WOD Count

46th

Level

52

Avg Power Output

122.7 (ft*lbs)/sec

Training Days

23 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Row

5,000 Meters

Movement Progress

Movement Progress

Milestone 10,000

Row

5,830 Meters (+1,000)

Milestone 500

Pull-up

296 Reps (+30)

Milestone 1,500

Squat

1,170 Reps (+50)

Milestone 150

Thruster

95 Reps (+50)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andersson Ramirez Ceron. start your free trial