Sets
3 Weighted Pull-ups | 80 lbs
Level 84
3 Weighted Pull-ups | 55 lbs
Level 60
3 Weighted Pull-ups | 45 lbs
Level 45
3 Weighted Pull-ups | 65 lbs
Level 73
Sets
3 Weighted Pull-ups | 80 lbs
Level 84
3 Weighted Pull-ups | 55 lbs
Level 60
3 Weighted Pull-ups | 45 lbs
Level 45
3 Weighted Pull-ups | 65 lbs
Level 73
Result
Result
930 lbs | 45 lbs, 55 lbs, 65 lbs, 65 lbs, and 80 lbs | Rx'dNotes
Post "Diane". (45/55/65/65/80) Next time get up to goal of 90# plus. New belt rocks!
Notes
Post "Diane". (45/55/65/65/80) Next time get up to goal of 90# plus. New belt rocks!
Stats
WOD Count
922nd
Level
91
Work Performed
7,402 ft*lbs
Training Days
171 (2024)
History
6
Stats
WOD Count
922nd
Level
91
Work Performed
7,402 ft*lbs
Training Days
171 (2024)
History
6
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,287 Reps (+15)History (6)
History (6)