David Zelaya David Zelaya

10-04-2015 5:21 PM

10-04-2015 5:21 PM

Follow
Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 34 secs | Rx'd 28 secs

Result

4 mins 34 secs | Rx'd 28 secs

Community

Community

Stats

WOD Count

446th

Level

76

Avg Power Output

135.4 (ft*lbs)/sec (-15.4)

Training Days

97 (2024)

History

4

Stats

WOD Count

446th

Level

76

Avg Power Output

135.4 (ft*lbs)/sec (-15.4)

Training Days

97 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,688 Reps (+45)

Milestone 10,000

Squat

8,438 Reps (+45)

Milestone 1,000

Thruster

892 Reps (+45)

History (4)

History (4)

1 / 2
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Zelaya. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Zelaya.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Zelaya. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Zelaya. start your free trial