Daniel O'Brien Daniel O'Brien

07-10-2009 4:47 PM

07-10-2009 4:47 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 180 lbs

Level 66


Sets


1 Overhead Squat | 180 lbs

Level 66


Result

180 lbs | 180 lbs | Rx'd

Result

180 lbs | 180 lbs | Rx'd

Notes

during the Affiliate Cup at the 2009 CrossFit Games :)

Notes

during the Affiliate Cup at the 2009 CrossFit Games :)

Community

Community


Stats

WOD Count

268th

Level

57

Work Performed

554 ft*lbs

Training Days

109 (2024)

History

3

Stats

WOD Count

268th

Level

57

Work Performed

554 ft*lbs

Training Days

109 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,576 Reps (+1)

Milestone 300

Overhead Squat

189 Reps (+1)

History (3)

History (3)

0 Comments

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