Sets
1 Overhead Squat | 207 lbs
Level 81
Sets
1 Overhead Squat | 207 lbs
Level 81
March 1, 2010 8:25 PM
207 lbs | 207 lbs | Rx'd
Level 75
416th WOD
Result
Result
207 lbs | 207 lbs | Rx'd 27 lbsNotes
during the OHS, FS, BS wod. woulda gone 1 more round heavier on the overhead squats...but had to move onto front squat :D
Notes
during the OHS, FS, BS wod. woulda gone 1 more round heavier on the overhead squats...but had to move onto front squat :D
Stats
WOD Count
416th
Level
75
Work Performed
596 ft*lbs (+42)
Training Days
25 (2024)
History
3
Stats
WOD Count
416th
Level
75
Work Performed
596 ft*lbs (+42)
Training Days
25 (2024)
History
3
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,995 Reps (+1)Milestone 500
Overhead Squat
343 Reps (+1)History (3)
History (3)
