14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
Result
Result
2 rounds | 314 reps | Rx'd -0.238 roundsStats
WOD Count
1295th
Level
64
Avg Power Output
83.3 (ft*lbs)/sec (-4.2)
Training Days
132 (2024)
History
3
Stats
WOD Count
1295th
Level
64
Avg Power Output
83.3 (ft*lbs)/sec (-4.2)
Training Days
132 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Muscle-up
200 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,909 Reps (+200)Milestone 12,000
Double Under
11,678 Reps (+200)Milestone 300
Muscle-up
204 Reps (+14)Milestone 225
Ring Muscle-up
164 Reps (+14)Milestone 30,000
Squat
29,272 Reps (+100)Milestone 8,500
Wall Ball
8,246 Reps (+100)History (3)
History (3)