Donna Wilson Donna Wilson

10-08-2015 1:32 PM

10-08-2015 1:32 PM


Overhead Squat : 5-5-5 Overhead Squat : 5-5-5

Sets


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


Sets


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 300 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

1111th

Level

53

Work Performed

4,554 ft*lbs (+284)

Training Days

103 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1111th

Level

53

Work Performed

4,554 ft*lbs (+284)

Training Days

103 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat

12,500 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,510 Reps (+15)

Milestone 900

Overhead Squat

786 Reps (+15)

History (2)

History (2)

0 Comments

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