Donna Wilson Donna Wilson

03-27-2013 9:15 PM

03-27-2013 9:15 PM


Overhead Squat : 5-5-5 Overhead Squat : 5-5-5

Sets


5 Overhead Squats | 45 lbs

Level 14


5 Overhead Squats | 45 lbs

Level 14


5 Overhead Squats | 45 lbs

Level 14


Sets


5 Overhead Squats | 45 lbs

Level 14


5 Overhead Squats | 45 lbs

Level 14


5 Overhead Squats | 45 lbs

Level 14


Result

675 lbs | Rx'd

Result

675 lbs | Rx'd

Community

Community


Stats

WOD Count

288th

Level

31

Work Performed

4,270 ft*lbs

Training Days

11 (2024)

History

2

Stats

WOD Count

288th

Level

31

Work Performed

4,270 ft*lbs

Training Days

11 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,955 Reps (+15)

Milestone 300

Overhead Squat

282 Reps (+15)

History (2)

History (2)

0 Comments

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