Sets
5 Overhead Squats | 45 lbs
Level 14
5 Overhead Squats | 45 lbs
Level 14
5 Overhead Squats | 45 lbs
Level 14
Sets
5 Overhead Squats | 45 lbs
Level 14
5 Overhead Squats | 45 lbs
Level 14
5 Overhead Squats | 45 lbs
Level 14
Result
Result
675 lbs | Rx'dStats
WOD Count
288th
Level
31
Work Performed
4,270 ft*lbs
Training Days
11 (2024)
History
2
Stats
WOD Count
288th
Level
31
Work Performed
4,270 ft*lbs
Training Days
11 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,955 Reps (+15)Milestone 300
Overhead Squat
282 Reps (+15)History (2)
History (2)