btwb

Michael Butler Michael Butler

10-08-2015 2:49 AM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 3 Box Jumps | 123 reps | Rx'd -0.528 rounds

Result

5 rounds + 3 Box Jumps | 123 reps | Rx'd -0.528 rounds

Community

Stats

WOD Count

317th

Level

Avg Power Output

81.8 (ft*lbs)/sec (-8.7)

Training Days

77 (2024)

History

Stats

WOD Count

317th

Level

Avg Power Output

81.8 (ft*lbs)/sec (-8.7)

Training Days

77 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 2,500

Burpee

2,119 Reps (+30)

Milestone 1,750

Box Jump

1,421 Reps (+63)

Milestone 5,000

Squat

4,984 Reps (+30)

Milestone 1,000

Thruster

874 Reps (+30)

History (3)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + 5 Thrusters | 137 reps | Rx'd 5 rounds + 12 Box Jumps + 5 Thrusters | 137 reps | Rx'd

Level 47 Level 47 264th WOD 264th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 3 Box Jumps | 123 reps | Rx'd 5 rounds + 3 Box Jumps | 123 reps | Rx'd -0.528 rounds -0.528 rounds

Level 36 Level 36 317th WOD 317th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Dumbbell Thrusters, 30 lbs
6 Burpee (Bar Facing)s

Result

1311th WOD 1311th WOD

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