Keith Sirois Keith Sirois

10-13-2015 3:42 AM

10-13-2015 3:42 AM

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Deadlift : 3 Rep Max Deadlift : 3 Rep Max

Sets

3 Deadlifts | 375 lbs

Level 77

Sets

3 Deadlifts | 375 lbs

Level 77

Result

1125 lbs | 375 lbs | Rx'd ⚡ 90 lbs

Result

1125 lbs | 375 lbs | Rx'd ⚡ 90 lbs

Notes

Touch and go

Notes

Touch and go

Community

Community

Stats

WOD Count

695th

Level

78

Training Days

142 (2024)

History

9

Workout

Personal Record ⚡

Deadlift PR

3 @ 375 lbs 💣

Stats

WOD Count

695th

Level

78

Training Days

142 (2024)

History

9

Workout

Personal Record ⚡

Deadlift PR

3 @ 375 lbs 💣

Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,971 Reps (+3)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial