Keith Sirois Keith Sirois

03-29-2018 11:42 PM

03-29-2018 11:42 PM

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Deadlift : 3 Rep Max Deadlift : 3 Rep Max

Sets

3 Deadlifts | 365 lbs

Level 72

Sets

3 Deadlifts | 365 lbs

Level 72

Result

1095 lbs | 365 lbs | Rx'd 0 lbs

Result

1095 lbs | 365 lbs | Rx'd 0 lbs

Notes

No touch and go- static

Notes

No touch and go- static

Community

Community

Stats

WOD Count

1209th

Level

74

Training Days

34 (2024)

History

9

Stats

WOD Count

1209th

Level

74

Training Days

34 (2024)

History

9

Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,707 Reps (+3)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial