Keith Sirois Keith Sirois

02-28-2014 9:23 AM

02-28-2014 9:23 AM

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Deadlift : 3 Rep Max Deadlift : 3 Rep Max

Sets

3 Deadlifts | 305 lbs

Level 45

Sets

3 Deadlifts | 305 lbs

Level 45

Result

915 lbs | 305 lbs | Rx'd -90 lbs

Result

915 lbs | 305 lbs | Rx'd -90 lbs

Community

Community

Stats

WOD Count

189th

Level

40

Training Days

35 (2024)

History

9

Stats

WOD Count

189th

Level

40

Training Days

35 (2024)

History

9

Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 600

Deadlift

530 Reps (+3)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial