Joshua Sternberg Joshua Sternberg

10-13-2015 3:16 PM

10-13-2015 3:16 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 42 secs | Rx'd

Result

17 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

38th

Level

50

Avg Power Output

28.7 (ft*lbs)/sec

Training Days

20 (2024)

History

2

Stats

WOD Count

38th

Level

50

Avg Power Output

28.7 (ft*lbs)/sec

Training Days

20 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

150 Reps

Milestone Reached

Dip

100 Reps

Movement Progress

Movement Progress

Milestone 250

Push-up

55 Reps (+45)

Milestone 300

Handstand Push-up

151 Reps (+45)

Milestone 200

Dip

112 Reps (+45)

History (2)

History (2)

0 Comments

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