btwb

Reid Jolly Reid Jolly

10-15-2015 7:09 PM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 10 lbs
12 Ring Rows

Result

11 mins 41 secs | Not Rx'd ⚡ 42 secs

Result

11 mins 41 secs | Not Rx'd ⚡ 42 secs

Community

Stats

WOD Count

85th

Level

Training Days

35 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

85th

Level

Training Days

35 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Ring Row

100 Reps

Movement Progress

Milestone 15,000

Run

12,218 Meters (+1,200)

Milestone 150

Ring Row

103 Reps (+36)

Milestone 750

Kettlebell Swing

700 Reps (+63)

History (2)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 10 lbs
12 AbMat Sit-ups

Result

12 mins 23 secs | Not Rx'd 12 mins 23 secs | Not Rx'd

52nd WOD 52nd WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 10 lbs
12 Ring Rows

Result

11 mins 41 secs | Not Rx'd 11 mins 41 secs | Not Rx'd ⚡42 secs ⚡42 secs

85th WOD 85th WOD

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