Vanessa Jones Vanessa Jones

10-18-2015 11:34 PM

10-18-2015 11:34 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


Sets


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


Result

1575 lbs | 55 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 125 lbs

Result

1575 lbs | 55 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

237th

Level

62

Work Performed

2,911 ft*lbs (+231)

Training Days

13 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

237th

Level

62

Work Performed

2,911 ft*lbs (+231)

Training Days

13 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

792 Reps (+25)

Milestone 250

Shoulder Press

119 Reps (+25)

History (3)

History (3)

0 Comments

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