Vanessa Jones Vanessa Jones

09-23-2011 3:54 AM

09-23-2011 3:54 AM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 60 lbs

Level 32


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 65 lbs

Level 47


Sets


5 Shoulder Press | 60 lbs

Level 32


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 65 lbs

Level 47


Result

1450 lbs | 55 lbs, 60 lbs, 65 lbs, 55 lbs, and 55 lbs | Rx'd

Result

1450 lbs | 55 lbs, 60 lbs, 65 lbs, 55 lbs, and 55 lbs | Rx'd

Community

Community


Stats

WOD Count

102nd

Level

50

Work Performed

2,680 ft*lbs

Training Days

66 (2024)

History

3

Stats

WOD Count

102nd

Level

50

Work Performed

2,680 ft*lbs

Training Days

66 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

435 Reps (+25)

Milestone 250

Shoulder Press

49 Reps (+25)

History (3)

History (3)

0 Comments

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