Sets
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 45 lbs
Level 11
Sets
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 45 lbs
Level 11
5 Shoulder Press | 45 lbs
Level 11
Result
Result
1125 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd -450 lbsStats
WOD Count
252nd
Level
-
Work Performed
2,079 ft*lbs (-832)
Training Days
20 (2024)
History
3
Stats
WOD Count
252nd
Level
28
Work Performed
2,079 ft*lbs (-832)
Training Days
20 (2024)
History
3
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
898 Reps (+25)Milestone 250
Shoulder Press
144 Reps (+25)History (3)
History (3)