btwb

Ryann Roberts Ryann Roberts

09-05-2011 11:17 AM

Kelly Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

27 mins 52 secs | Rx'd

Result

27 mins 52 secs | Rx'd

Community

Stats

WOD Count

72nd

Level

Avg Power Output

≈ 100.5 (ft*lbs)/sec

Training Days

66 (2024)

History

Stats

WOD Count

72nd

Level

Avg Power Output

≈ 100.5 (ft*lbs)/sec

Training Days

66 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Wall Ball

500 Reps

Movement Progress

Milestone 50,000

Run

32,080 Meters (+2,000)

Milestone 750

Box Jump

555 Reps (+150)

Milestone 2,500

Squat

1,928 Reps (+150)

Milestone 1,000

Wall Ball

570 Reps (+150)

History (5)

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

27 mins 52 secs | Rx'd 27 mins 52 secs | Rx'd

Level 71 Level 71 72nd WOD 72nd WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

28 mins 38 secs | Rx'd 28 mins 38 secs | Rx'd 46 secs 46 secs

Level 66 Level 66 325th WOD 325th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 20 lbs

Result

28 mins 14 secs | Rx'd 28 mins 14 secs | Rx'd 24 secs 24 secs

Level 69 Level 69 739th WOD 739th WOD

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