Michael Fitzpatrick Michael Fitzpatrick

10-22-2015 5:12 AM

10-22-2015 5:12 AM

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Every 1 min for 10 mins: Back Squat Every 1 min for 10 mins: Back Squat

Sets

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

Sets

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

1 Back Squat | 225 lbs

Level 24

Result

2250 lbs | Rx'd 100 lbs

Result

2250 lbs | Rx'd 100 lbs

Community

Community

Stats

WOD Count

614th

Level

37

Avg Power Output

11.6 (ft*lbs)/sec (+0.3)

Training Days

92 (2024)

History

3

Stats

WOD Count

614th

Level

37

Avg Power Output

11.6 (ft*lbs)/sec (+0.3)

Training Days

92 (2024)

History

3

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,241 Reps (+10)

Milestone 900

Back Squat

834 Reps (+10)

History (3)

History (3)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Fitzpatrick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Fitzpatrick. start your free trial