Michael Fitzpatrick Michael Fitzpatrick

11-02-2015 7:07 PM

11-02-2015 7:07 PM


Every 1 min for 10 mins: Back Squat Every 1 min for 10 mins: Back Squat

Sets


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


Sets


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


Result

2350 lbs | Rx'd 100 lbs

Result

2350 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

621st

Level

42

Avg Power Output

11.9 (ft*lbs)/sec (+0.3)

Training Days

96 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

621st

Level

42

Avg Power Output

11.9 (ft*lbs)/sec (+0.3)

Training Days

96 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,359 Reps (+10)

Milestone 1,100

Back Squat

912 Reps (+10)

History (3)

History (3)

0 Comments

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