October 27, 2015 4:26 AM
11 mins 52 secs | Not Rx'd
455th WOD
Result
Result
11 mins 52 secs | Not Rx'dNotes
green band
Notes
green band
Stats
WOD Count
455th
Level
-
Avg Power Output
85.2 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Stats
WOD Count
455th
Level
-
Avg Power Output
85.2 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 50,000
Row
43,309 Meters (+1,000)Milestone 2,000
Pull-up
1,597 Reps (+30)Milestone 7,500
Squat
6,622 Reps (+50)Milestone 1,000
Thruster
833 Reps (+50)History (2)
History (2)
