21 Thrusters 65 lbs
21 Jumping Chest-to-bar Pull-ups
15 Thrusters 65 lbs
15 Jumping Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Jumping Chest-to-bar Pull-ups
21 Thrusters 65 lbs
21 Jumping Chest-to-bar Pull-ups
15 Thrusters 65 lbs
15 Jumping Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Jumping Chest-to-bar Pull-ups
Result
Result
5 mins 32 secs | Not Rx'dStats
WOD Count
39th
Level
-
Avg Power Output
≈ 71.1 (ft*lbs)/sec
Training Days
25 (2024)
History
11
Stats
WOD Count
39th
Level
-
Avg Power Output
≈ 71.1 (ft*lbs)/sec
Training Days
25 (2024)
History
11
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
623 Reps (+45)Milestone 1,500
Squat
911 Reps (+45)Milestone 300
Thruster
176 Reps (+45)History (11)
History (11)