btwb

Chris Bingham Chris Bingham

11-02-2015 6:54 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

22 mins 25 secs | Rx'd

Result

22 mins 25 secs | Rx'd

Community

Stats

WOD Count

100th

Level

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

58 (2024)

History

Stats

WOD Count

100th

Level

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

58 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

30,000 Meters

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Milestone 50,000

Run

31,173 Meters (+2,000)

Milestone 1,500

Squat

1,138 Reps (+75)

Milestone 150

Overhead Squat

86 Reps (+75)

History (3)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

22 mins 25 secs | Rx'd 22 mins 25 secs | Rx'd

Level 42 Level 42 100th WOD 100th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 75 lbs

Result

21 mins 33 secs | Not Rx'd 21 mins 33 secs | Not Rx'd 52 secs | Not Rx'd 52 secs | Not Rx'd

119th WOD 119th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

21 mins 28 secs | Rx'd 21 mins 28 secs | Rx'd ⚡5 secs | Rx'd ⚡5 secs | Rx'd

Level 43 Level 43 238th WOD 238th WOD

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