btwb

Moe Smith Moe Smith

09-12-2011 10:44 AM

Run 1 mi TT Run 1 mi TT

1600 m Runs 7 mins 36 secs

Result

7 mins 36 secs | Rx'd 13 secs

Result

7 mins 36 secs | Rx'd 13 secs

Notes

Did not PR. Wow...this is a theme. Time for a rest day.

Notes

Did not PR. Wow...this is a theme. Time for a rest day.

Community

Stats

WOD Count

562nd

Level

Avg Power Output

89.2 (ft*lbs)/sec (-8.1)

Training Days

168 (2024)

History

Stats

WOD Count

562nd

Level

Avg Power Output

89.2 (ft*lbs)/sec (-8.1)

Training Days

168 (2024)

History

Movement Progress

Milestone 550,000

Run

540,923 Meters (+1,600)

History (4)

Run 1 mi TT

1600 m Runs

Result

7 mins 38 secs | Rx'd 7 mins 38 secs | Rx'd

Level 74 Level 74 9th WOD 9th WOD

Run 1 mi TT

1600 m Runs 7 mins 28 secs

Result

7 mins 28 secs | Rx'd 7 mins 28 secs | Rx'd 10 secs 10 secs

Level 79 Level 79 227th WOD 227th WOD

Run 1 mi TT

1600 m Runs 7 mins 23 secs

Result

7 mins 23 secs | Rx'd 7 mins 23 secs | Rx'd ⚡5 secs ⚡5 secs

Level 80 Level 80 254th WOD 254th WOD

Run 1 mi TT

1600 m Runs 7 mins 36 secs

Result

7 mins 36 secs | Rx'd 7 mins 36 secs | Rx'd 13 secs 13 secs

Level 75 Level 75 562nd WOD 562nd WOD

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