Moe Smith Moe Smith

09-26-2010 1:07 PM

09-26-2010 1:07 PM

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Run 1 mi TT Run 1 mi TT

1600 m Runs 7 mins 28 secs

1600 m Runs 7 mins 28 secs

Result

7 mins 28 secs | Rx'd 10 secs

Result

7 mins 28 secs | Rx'd 10 secs

Notes

Second Lap was too slow. Lost ten seconds.

Notes

Second Lap was too slow. Lost ten seconds.

Community

Community

Stats

WOD Count

227th

Level

79

Avg Power Output

94.1 (ft*lbs)/sec (+94.1)

Training Days

169 (2024)

History

4

Stats

WOD Count

227th

Level

79

Avg Power Output

94.1 (ft*lbs)/sec (+94.1)

Training Days

169 (2024)

History

4

Movement Progress

Movement Progress

Milestone 130,000

Run

116,389 Meters (+1,600)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial