btwb

Tim Kennedy Tim Kennedy

11-09-2015 3:05 PM

11-09-2015 3:05 PM

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 42 secs | Rx'd 21 secs

Result

6 mins 42 secs | Rx'd 21 secs

Community

Community

Stats

WOD Count

891st

Level

81

Avg Power Output

100.5 (ft*lbs)/sec (+5.0)

Training Days

114 (2024)

History

11

Stats

WOD Count

891st

Level

81

Avg Power Output

100.5 (ft*lbs)/sec (+5.0)

Training Days

114 (2024)

History

11

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,273 Reps (+150)

Milestone 14,000

Double Under

12,423 Reps (+150)

Milestone 11,000

Sit-up

10,996 Reps (+150)

History (11)

History (11)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 23 secs | Rx'd 10 mins 23 secs | Rx'd

Level 36 Level 36 86th WOD 86th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd 52 secs 52 secs

Level 33 Level 33 258th WOD 258th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins | Rx'd 11 mins | Rx'd 15 secs 15 secs

Level 33 Level 33 337th WOD 337th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

13 mins 4 secs | Rx'd 13 mins 4 secs | Rx'd 2 mins 4 secs 2 mins 4 secs

Level 28 Level 28 501st WOD 501st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins 36 secs | Rx'd 11 mins 36 secs | Rx'd 1 min 28 secs 1 min 28 secs

Level 31 Level 31 562nd WOD 562nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 11 secs | Rx'd 7 mins 11 secs | Rx'd 4 mins 25 secs 4 mins 25 secs

Level 72 Level 72 728th WOD 728th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 3 secs | Rx'd 7 mins 3 secs | Rx'd 8 secs 8 secs

Level 74 Level 74 876th WOD 876th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 42 secs | Rx'd 6 mins 42 secs | Rx'd 21 secs 21 secs

Level 81 Level 81 891st WOD 891st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 24 secs | Rx'd 6 mins 24 secs | Rx'd 18 secs 18 secs

Level 86 Level 86 1028th WOD 1028th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 52 secs | Rx'd 5 mins 52 secs | Rx'd 32 secs 32 secs

Level 93 Level 93 1075th WOD 1075th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 42 secs | Rx'd 5 mins 42 secs | Rx'd ⚡10 secs ⚡10 secs

Level 95 Level 95 1123rd WOD 1123rd WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tim Kennedy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tim Kennedy.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Kennedy. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Kennedy. start your free trial