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Tim Kennedy Tim Kennedy

11-24-2012 7:00 PM

11-24-2012 7:00 PM

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Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 23 secs | Rx'd

Result

10 mins 23 secs | Rx'd

Community

Community

Stats

WOD Count

86th

Level

36

Avg Power Output

67.2 (ft*lbs)/sec

Training Days

52 (2024)

History

11

Stats

WOD Count

86th

Level

36

Avg Power Output

67.2 (ft*lbs)/sec

Training Days

52 (2024)

History

11

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,185 Reps (+150)

Milestone 2,000

Double Under

1,185 Reps (+150)

Milestone 1,000

Sit-up

940 Reps (+150)

History (11)

History (11)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 23 secs | Rx'd 10 mins 23 secs | Rx'd

Level 36 Level 36 86th WOD 86th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd 52 secs 52 secs

Level 33 Level 33 258th WOD 258th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins | Rx'd 11 mins | Rx'd 15 secs 15 secs

Level 33 Level 33 337th WOD 337th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

13 mins 4 secs | Rx'd 13 mins 4 secs | Rx'd 2 mins 4 secs 2 mins 4 secs

Level 28 Level 28 501st WOD 501st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

11 mins 36 secs | Rx'd 11 mins 36 secs | Rx'd 1 min 28 secs 1 min 28 secs

Level 31 Level 31 562nd WOD 562nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 11 secs | Rx'd 7 mins 11 secs | Rx'd 4 mins 25 secs 4 mins 25 secs

Level 72 Level 72 728th WOD 728th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 3 secs | Rx'd 7 mins 3 secs | Rx'd 8 secs 8 secs

Level 74 Level 74 876th WOD 876th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 42 secs | Rx'd 6 mins 42 secs | Rx'd 21 secs 21 secs

Level 81 Level 81 891st WOD 891st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 24 secs | Rx'd 6 mins 24 secs | Rx'd 18 secs 18 secs

Level 86 Level 86 1028th WOD 1028th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 52 secs | Rx'd 5 mins 52 secs | Rx'd 32 secs 32 secs

Level 93 Level 93 1075th WOD 1075th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 42 secs | Rx'd 5 mins 42 secs | Rx'd ⚡10 secs ⚡10 secs

Level 95 Level 95 1123rd WOD 1123rd WOD

1 / 11

1 Comment

Tim Kennedy 1,239 sessions

double unders kicked into a new gear....

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Kennedy. start your free trial

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