Holly "Kona" Brewer Holly "Kona" Brewer

09-19-2011 10:18 AM

09-19-2011 10:18 AM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 90 lbs

Level 72


Sets


1 Shoulder Press | 90 lbs

Level 72


Result

90 lbs | 90 lbs | Rx'd 0 lbs

Result

90 lbs | 90 lbs | Rx'd 0 lbs

Notes

5 x 75#, 3 x 75#, 1 x 85#, 1 x 90#. Failed 95# & 92.5# Need to do this in the afternoon, not at 6a.

Notes

5 x 75#, 3 x 75#, 1 x 85#, 1 x 90#. Failed 95# & 92.5# Need to do this in the afternoon, not at 6a.

Community

Community


Stats

WOD Count

567th

Level

73

Work Performed

156 ft*lbs

Training Days

135 (2024)

History

8

Stats

WOD Count

567th

Level

73

Work Performed

156 ft*lbs

Training Days

135 (2024)

History

8


Achievements

Achievements

Milestone Reached

Phenom

90 lbs

Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,070 Reps (+1)

Milestone 500

Shoulder Press

360 Reps (+1)

History (8)

History (8)

1 / 8
0 Comments

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