Holly "Kona" Brewer Holly "Kona" Brewer

04-18-2010 10:50 AM

04-18-2010 10:50 AM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 75 lbs

Level 42


Sets


1 Shoulder Press | 75 lbs

Level 42


Result

75 lbs | 75 lbs | Rx'd

Result

75 lbs | 75 lbs | Rx'd

Notes

I think I'm still too tired from yesterday.

Notes

I think I'm still too tired from yesterday.

Community

Community


Stats

WOD Count

74th

Level

49

Work Performed

130 ft*lbs

Training Days

50 (2024)

History

8

Stats

WOD Count

74th

Level

49

Work Performed

130 ft*lbs

Training Days

50 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

435 Reps (+1)

Milestone 250

Shoulder Press

16 Reps (+1)

History (8)

History (8)

1 / 8
0 Comments

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