btwb

Jordan Batson Jordan Batson

09-21-2011 3:54 PM

Helen Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 35 lbs
12 Pull-ups

Result

14 mins 18 secs | Rx'd

Result

14 mins 18 secs | Rx'd

Notes

Had to run in the POURING down rain.

Notes

Had to run in the POURING down rain.

Community

Stats

WOD Count

10th

Level

Training Days

9 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

10th

Level

Training Days

9 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 10,000

Run

9,419 Meters (+1,200)

Milestone 250

Pull-up

131 Reps (+36)

Milestone 250

Kettlebell Swing

63 Reps (+63)

History (2)

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 35 lbs
12 Pull-ups

Result

14 mins 18 secs | Rx'd 14 mins 18 secs | Rx'd

Level 59 Level 59 10th WOD 10th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

11 mins 30 secs | Not Rx'd 11 mins 30 secs | Not Rx'd 2 mins 48 secs | Not Rx'd 2 mins 48 secs | Not Rx'd

38th WOD 38th WOD

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