btwb

Jordan Batson Jordan Batson

01-09-2012 1:26 PM

Helen Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

11 mins 30 secs | Not Rx'd 2 mins 48 secs | Not Rx'd

Result

11 mins 30 secs | Not Rx'd 2 mins 48 secs | Not Rx'd

Community

Stats

WOD Count

38th

Level

Training Days

1 (2024)

History

Stats

WOD Count

38th

Level

Training Days

1 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 15,000

Run

14,819 Meters (+1,200)

Milestone 500

Pull-up

347 Reps (+36)

Milestone 500

Kettlebell Swing

480 Reps (+63)

History (2)

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 35 lbs
12 Pull-ups

Result

14 mins 18 secs | Rx'd 14 mins 18 secs | Rx'd

Level 59 Level 59 10th WOD 10th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

11 mins 30 secs | Not Rx'd 11 mins 30 secs | Not Rx'd 2 mins 48 secs | Not Rx'd 2 mins 48 secs | Not Rx'd

38th WOD 38th WOD

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