Shawn Casey Shawn Casey

11-24-2015 3:09 AM

11-24-2015 3:09 AM


Bench Press : 5-5-5-3-3-3 Bench Press : 5-5-5-3-3-3

Sets


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 185 lbs

Level 50


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


Sets


5 Bench Press | 165 lbs

Level 34


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 185 lbs

Level 50


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 205 lbs

Level 59


Result

4470 lbs | 165 lbs, 175 lbs, 185 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

4470 lbs | 165 lbs, 175 lbs, 185 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

554th

Level

65

Work Performed

8,631 ft*lbs

Training Days

178 (2024)

History

2

Stats

WOD Count

554th

Level

65

Work Performed

8,631 ft*lbs

Training Days

178 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

694 Reps (+24)

History (2)

History (2)

0 Comments

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