AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 16 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 16 reps
November 28, 2015 9:56 AM
196 reps | Rx'd
Level 95
878th WOD
Result
Result
196 reps | Rx'd ⚡ 1 repsNotes
fuq
Notes
fuq
Stats
WOD Count
878th
Level
95
Avg Power Output
≈ 84.5 (ft*lbs)/sec (+1.1)
Training Days
180 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
878th
Level
95
Avg Power Output
≈ 84.5 (ft*lbs)/sec (+1.1)
Training Days
180 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
190 reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,774 Reps (+60)Milestone 1,400
Muscle-up
1,382 Reps (+16)Milestone 1,200
Ring Muscle-up
1,199 Reps (+16)Milestone 2,000
Toes-to-Bar
1,991 Reps (+50)Milestone 3,000
Clean
2,313 Reps (+30)Milestone 12,500
Squat
10,450 Reps (+40)Milestone 4,500
Wall Ball
4,338 Reps (+40)History (3)
History (3)
