AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 9 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 9 reps
April 19, 2014 5:22 AM
189 reps | Rx'd
Level 90
29th WOD
Result
Result
189 reps | Rx'dNotes
I suck at muscle ups
Notes
I suck at muscle ups
Stats
WOD Count
29th
Level
90
Avg Power Output
≈ 74.8 (ft*lbs)/sec
Training Days
8 (2024)
History
3
Stats
WOD Count
29th
Level
90
Avg Power Output
≈ 74.8 (ft*lbs)/sec
Training Days
8 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
60 Reps (+60)Milestone 30
Muscle-up
17 Reps (+9)Milestone 20
Ring Muscle-up
17 Reps (+9)Milestone 150
Toes-to-Bar
95 Reps (+50)Milestone 250
Clean
151 Reps (+30)Milestone 750
Squat
321 Reps (+40)Milestone 300
Wall Ball
190 Reps (+40)History (3)
History (3)
