Vanessa Jones Vanessa Jones

09-26-2011 7:53 PM

09-26-2011 7:53 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 95 lbs

Level 23


Sets


3 Front Squats | 130 lbs

Level 57


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 95 lbs

Level 23


Result

1560 lbs | 75 lbs, 95 lbs, 105 lbs, 115 lbs, and 130 lbs | Rx'd

Result

1560 lbs | 75 lbs, 95 lbs, 105 lbs, 115 lbs, and 130 lbs | Rx'd

Community

Community


Stats

WOD Count

103rd

Level

49

Work Performed

5,082 ft*lbs

Training Days

67 (2024)

History

3

Stats

WOD Count

103rd

Level

49

Work Performed

5,082 ft*lbs

Training Days

67 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,327 Reps (+15)

Milestone 300

Front Squat

227 Reps (+15)

History (3)

History (3)

0 Comments

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