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Stephanie Gallon Stephanie Gallon

12-01-2015 2:42 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds | 135 reps | Rx'd

Result

3 rounds | 135 reps | Rx'd

Community

Stats

WOD Count

237th

Level

Avg Power Output

53.4 (ft*lbs)/sec

Training Days

107 (2024)

History

Stats

WOD Count

237th

Level

Avg Power Output

53.4 (ft*lbs)/sec

Training Days

107 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 3,000

Jump Rope

2,775 Reps (+90)

Milestone 2,000

Double Under

1,976 Reps (+90)

Milestone 1,000

Snatch

779 Reps (+45)

Milestone 300

Power Snatch

219 Reps (+45)

History (2)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds | 135 reps | Rx'd 3 rounds | 135 reps | Rx'd

Level 48 Level 48 237th WOD 237th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'd 3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'd ⚡0.6 rounds ⚡0.6 rounds

Level 54 Level 54 353rd WOD 353rd WOD

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