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Sara Cantu Sara Cantu

12-09-2015 1:39 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-up (blue band)s
10 Push-ups
15 Air Squats

Result

16 rounds | 480 reps | Not Rx'd

Result

16 rounds | 480 reps | Not Rx'd

Community

Stats

WOD Count

114th

Level

Training Days

71 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

114th

Level

Training Days

71 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Milestone 1,000

Pull-up

821 Reps (+80)

Milestone 750

Push-up

630 Reps (+160)

Milestone 1,500

Air Squat

1,070 Reps (+240)

Milestone 5,000

Squat

3,210 Reps (+240)

History (2)

Cindy

20:00 AMRAP:
5 Pull-up (blue band)s
10 Push-ups
15 Air Squats

Result

16 rounds | 480 reps | Not Rx'd 16 rounds | 480 reps | Not Rx'd

114th WOD 114th WOD

Cindy

20:00 AMRAP:
5 Pull-up (blue band)s
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-up (blue band)s + 2 Push-ups | 427 reps | Not Rx'd 14 rounds + 5 Pull-up (blue band)s + 2 Push-ups | 427 reps | Not Rx'd -1.6 rounds -1.6 rounds

253rd WOD 253rd WOD

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