Dan K Dan K

12-07-2015 9:09 AM

12-07-2015 9:09 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 275 lbs

Level 39


Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 275 lbs

Level 39


Result

5475 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 275 lbs | Rx'd

Result

5475 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 275 lbs | Rx'd

Notes

Focus on form, recovering from back issues

Notes

Focus on form, recovering from back issues

Community

Community


Stats

WOD Count

363rd

Level

30

Work Performed

15,134 ft*lbs

Training Days

193 (2024)

History

8

Stats

WOD Count

363rd

Level

30

Work Performed

15,134 ft*lbs

Training Days

193 (2024)

History

8


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,399 Reps (+25)

History (8)

History (8)

1 / 7
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