Dan K Dan K

04-20-2023 6:36 AM

04-20-2023 6:36 AM

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Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets

5 Deadlifts | 225 lbs

Level 19

5 Deadlifts | 255 lbs

Level 28

5 Deadlifts | 285 lbs

Level 43

5 Deadlifts | 315 lbs

Level 58

5 Deadlifts | 335 lbs

Level 68

Sets

5 Deadlifts | 225 lbs

Level 19

5 Deadlifts | 255 lbs

Level 28

5 Deadlifts | 285 lbs

Level 43

5 Deadlifts | 315 lbs

Level 58

5 Deadlifts | 335 lbs

Level 68

Result

7075 lbs | 225 lbs, 255 lbs, 285 lbs, 315 lbs, and 335 lbs | Rx'd 1700 lbs | Rx'd

Result

7075 lbs | 225 lbs, 255 lbs, 285 lbs, 315 lbs, and 335 lbs | Rx'd 1700 lbs | Rx'd

Notes

Work up was 45-95-145-195

Notes

Work up was 45-95-145-195

Community

Community

Stats

WOD Count

4546th

Level

66

Work Performed

18,632 ft*lbs (+3,699)

Training Days

103 (2024)

History

8

Stats

WOD Count

4546th

Level

66

Work Performed

18,632 ft*lbs (+3,699)

Training Days

103 (2024)

History

8

Movement Progress

Movement Progress

Milestone 15,800

Deadlift

15,777 Reps (+25)

History (8)

History (8)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
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