Dan K Dan K

12-26-2019 2:36 PM

12-26-2019 2:36 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 155 lbs

Level 6


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 205 lbs

Level 13


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 285 lbs

Level 43


Sets


5 Deadlifts | 155 lbs

Level 6


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 205 lbs

Level 13


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 285 lbs

Level 43


Result

5375 lbs | 155 lbs, 185 lbs, 205 lbs, 245 lbs, and 285 lbs | Not Rx'd -1750 lbs | Not Rx'd

Result

5375 lbs | 155 lbs, 185 lbs, 205 lbs, 245 lbs, and 285 lbs | Not Rx'd -1750 lbs | Not Rx'd

Notes

Warm up for Linchpin3

Notes

Warm up for Linchpin3

Community

Community


Stats

WOD Count

2021st

Level

-

Work Performed

14,933 ft*lbs (-3,808)

Training Days

200 (2024)

History

8

Stats

WOD Count

2021st

Level

-

Work Performed

14,933 ft*lbs (-3,808)

Training Days

200 (2024)

History

8


Movement Progress

Movement Progress

Milestone 8,200

Deadlift

7,830 Reps (+25)

History (8)

History (8)

1 / 7
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