8 Pull-ups
5 Pull-ups
6 Pull-ups
8 Pull-ups
5 Pull-ups
6 Pull-ups
Result
Result
19 reps | 8, 5, and 6 | Rx'dNotes
SWOD - max reps dead hang (body weight only)
Notes
SWOD - max reps dead hang (body weight only)
Stats
WOD Count
577th
Level
66
Work Performed
4,381 ft*lbs
Training Days
142 (2024)
History
8
Stats
WOD Count
577th
Level
66
Work Performed
4,381 ft*lbs
Training Days
142 (2024)
History
8
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,231 Reps (+19)History (8)
History (8)