Interval - Assault Bike (Calories)s : 10 x 20 secs / 40 secs
Interval - Assault Bike (Calories)s : 10 x 20 secs / 40 secs
Tabata Assault Bike (Calories) | 18,12,12,12,11,12,13,12,13,15
Tabata Assault Bike (Calories) | 18,12,12,12,11,12,13,12,13,15
Interval - Assault Bike (Calories)s : 10 x 20 secs / 40 secs
December 21, 2015 9:31 AM
130 reps | 130 | Not Rx'd
122nd WOD
Result
130 reps | 130 | Not Rx'd
-7 reps | Not Rx'd
Result
130 reps | 130 | Not Rx'd -7 reps | Not Rx'dNotes
144 on the monitor
Notes
144 on the monitor
Stats
WOD Count
122nd
Level
-
Training Days
28 (2024)
History
3
Stats
WOD Count
122nd
Level
-
Training Days
28 (2024)
History
3
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
886 Reps (+130)History (3)
History (3)
1 / 3
